children's wellness Archives - Mantachie Rural Health Care, Inc.
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What You Need to Know About Children’s Mental Health

What You Need to Know About Children’s Mental Health

Children’s mental health affects all aspects of their lives including their physical health, school success, and success at work and in society. However, out of the estimated 15 million children who could be diagnosed with a mental disorder, only 7 percent will receive the professional services they need. One way to increase this number and get more children the appropriate care is through education about children’s mental health disorders. 

Factors Affecting Children’s Mental Health

Several risk factors can affect a child’s mental health. Some children are born with genetic and biological factors which increase their risks for mental health disorders. Environmental factors like a child’s home life and where they live can also put them at a greater risk. Relationships with family members, teachers, fellow classmates, and other important people in a child’s life affects their mental health as well. 

Most Common Types of Children’s Mental Health Disorders

Understanding the signs and symptoms of mental health disorders affecting children helps parents to get their child the help they need. The following conditions are the most common children’s mental health disorders diagnosed today. 

  • Anxiety
    • Signs of anxiety include being afraid when away from parents and extreme fear of specific situations.
    • Social anxiety in school and fear of the future or of bad things happening are also common symptoms. 
    • Children with anxiety may suffer from repeated panic disorder episodes with symptoms including but not limited to sudden, unexpected, extreme fear, trouble breathing, pounding heart, and/or dizziness, shakiness, or sweating. 
  • Depression
    • Symptoms include feeling sad, hopeless, or irritable. Other signs are:
    • Changes in sleeping or eating habits.
    • Changes in energy, from being tired or sluggish to tense or restless.
    • Inability to focus or concentrate.
    • Feeling worthless, useless, or guilty.
    • Infliction of self-injury or self-destruction.
  • ADHD
    • Signs of ADHD (Attention Deficit Hyperactivity Disorder) such as a lack of focus and forgetting things easily are also accompanied by other symptoms such as:
    • Being prone to daydreaming often.
    • Impulsiveness
    • Fidgeting and/or talking too much
    • Trouble getting along with others
    • Making careless mistakes
  • Obsessive-Compulsive Disorder
    • OCD consists of having unwanted thoughts, images, or impulses that occur over and over again causing stress or anxiety. 
    • Other obvious signs include having to think or do something over and over again or perform a ritual following certain rules to stop obsessive thoughts. 
  • Oppositional Defiant Disorder
    • Children who act out so seriously that their behavior causes problems at home, school, or with peers may be diagnosed with ODD.
    • Behaviors of ODD include often being angry or easily losing one’s temper, arguing with adults or refusing to comply with rules set by authority figures, and being resentful or spiteful.
    • Children with ODD may also be easily annoyed by others or attempt to annoy others themselves, and they may also blame others for their mistakes or misbehaviors. 
  • Conduct Disorder
    • Conduct disorder occurs when a child persistently shows a pattern of aggression towards others and violates rules and social norms at home, school, and among peers.
    • Children with conduct disorder may display behaviors such as running away from home, staying out past curfew, skipping school, lying, causing damage to other people’s property, and being aggressive toward others. 
  • Post-Traumatic Stress Disorder
    • Some children recover quickly from trauma while others suffer long-term effects with a condition known as PTSD, or post-traumatic stress disorder.
    • Signs of PTSD include reliving the traumatic event over and over again, having nightmares or difficulty sleeping, and becoming upset over memories of the event.
    • Other symptoms may also occur such as intense, ongoing sadness, irritability, angry outbursts, and being easily startled. 
    • Children with PTSD may also become withdrawn or lack positive emotions. 

If you believe your child is suffering from a mental health disorder Mantachie Rural Healthcare can help. Dial 662-282-4226 to request an appointment with our behavior health specialist. 

The Difference Between a Sports Physical and Annual Physical and Why Your Child Needs Both

Each year in the spring, young Mississippi athletes all over the state head to their family medical provider’s office for their annual sports physical. Sometimes, the sports physical is the only exam a young athlete will undergo in a year, but children need more than a sports physical to determine the accurate state of their health. 

In addition to a sports physical, your young athletes also need an annual physical exam each and every year. The good news is that most providers will allow you to schedule these important exams at the same appointment. The providers at Mantachie Rural Healthcare can not only see your children at our clinic for their annual physical and sports physical, but we can also take care of these exams at our school-based clinic at Mantachie School which means parents don’t need to miss work for their child’s appointment. 

What to Expect at a Sports Physical

A sports physical focuses on your child’s current health status and medical history to ensure your child is healthy enough to take the field. Their provider will also review pre-existing injuries and assess your athlete’s current fitness level. Areas of focus during a sports physical include:

  • Height and weight
  • Vision and hearing 
  • Heart health
  • Blood pressure
  • Muscle and bone health 
  • Flexibility and strength

What Happens During a Pediatric Annual Physical

Annual physicals take a more in-depth look at your child’s overall health. In addition to their physical health, annual exams also focus on the developmental, emotional, and social aspects of your child’s health. Areas of focus in an annual physical for children include:

  • Health history
  • Immunizations
  • Lab work if needed
  • A behavioral and developmental screening if necessary
  • Nutrition and sleep habits
  • Preventative health
  • Adolescent issues

Their provider will take a look at your child’s overall health history as well as your family’s medical history. They may also discuss important factors in your child’s development such as puberty, healthy relationships, peer pressure, and drug and alcohol use. 

Need to schedule your child’s annual exam and sports physical? Dial or 662-282-4226 to schedule an appointment at our clinic, or if your child attends Mantachie schools, contact the school’s office to request a form to send your child to our school-based clinic. 


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